"Life isn't about waiting for the storm to pass...It's about learning to dance in the rain."

Vivian Greene

Get Support From Amy

Make an appointment at our office in Cheyenne, WY

Have you been looking for help navigating life's challenges? Amy at Life's Waves Counseling is here for you. Amy offers individual counseling services in Cheyenne, WY. Amy has over nine years of experience helping clients work through complications in life and relationships. Once you arrive at our office, you'll be welcomed by our mental health therapist and our emotional-support Goldendoodle, Cooper. Or depending on your circumstances, Amy will greet you virtually for an online session.

You don't have to figure out life all on your own. Contact us today to schedule a free consultation about our counseling services. Please note that Amy does accept some forms of insurance. You can read more about that on our "Insurance" page.

"Feelings are much like waves: we can't stop them from coming, but we can choose which one to surf."

Jonatan Mårtensson

What kinds of clients can Amy work with?

You can rely on Amy to help you with a range of mental health issues. Amy has worked with clients who are struggling with:

  • Anger management
  • Bipolar disorder
  • PTSD
  • Anxiety
  • Depression
  • Behavioral issues
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Parenting
  • Self-Esteem
  • Stress
  • Suicidal Ideations/Self Harming


Amy will adjust our therapy according to your wants, needs and goals. Since she believe therapy isn't one-size-fits-all, you can rest assured that Amy will design a therapy plan suited to you.

"You can't stop the waves, but you can learn to surf."

Jon Kabat-Zinn

Therapy is a whole-body experience

In order to serve you best, Amy offers comprehensive counseling services. Amy will take into account your body, mind and spirit while communicating with you and recommending healing exercises. Amy will make sure you have the tools it takes to feel your best every day.

Contact Amy now to schedule individual or couples counseling services.

Counseling services whenever you need them

Just because you're on the go doesn't mean you should put your mental health therapy on hold. At Life's Waves Counseling, we understand that life, health and other factors can sometimes get in the way of counseling services. That's why we make our telehealth services available to you - no matter where you are. Whether you're on vacation or traveling for work, Amy offers teletherapy appointments to accommodate your situation. We can speak via phone for your initial free consultation. After that, we can meet digitally for ongoing sessions.

Amy believes that there is no one-size-fits-all approach to counseling services. Get in touch to receive individualized mental health therapy from our Cheyenne, WY-based counselor.