Welcome!

I am glad you made this important step in your journey of personal growth. Individuals can grow and change when they invest their time, have support and obtain tools. Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet your goal. I would like to join you on your journey as an advocate, partner and guide.

My passion is to care, encourage and empower the individuals I work with. I built my practice around the principles of non-judgement, self-determination, self-compassion and insight. I believe that personal growth is a lifelong endeavor and you can achieve the life you want. Therapy can help you to become the best version of yourself no matter what life challenges you may be experiencing. I'm here to support you in finding a new path in your life and to work with you to create and sustain a more rewarding, fulfilling and happy life.

I view the relationship between myself and clients as one of the most important contributors to therapeutic progress. Meaningful change requires a shift in perspective, and it is through a genuine therapeutic connection that a change in perspective can manifest. If you are ready to make a positive change in your life, I encourage you to take the first step by contacting Life's Waves Counseling!

Cooper is a Goldendoodle that accompanies Amy during the healing process. As an Emotional Support Animal, Cooper assists with emotional and physical support during the appointments.