Healing from Trauma Starts Here.

Move Forward with Confidence and Clarity

Trauma can result from distressing event such as abuse, neglect, accident, loss, violence, or ongoing emotional harm. It can leave lasting effects on your mind, body and relationships and often showing up as anxiety, depression, nightmares, flashbacks or emotional numbness. Trauma doesn't have to define your story.

Rewrite Your Story. Heal From the Inside Out

Our team offers a free 15-minute consultation. Call today to get answers to your questions about trauma/EMDR therapy.

Trauma Recovery Through EMDR Therapy

Learn grounding tools.

Reduce the emotional charge of painful memories.

Calm emotional responses to reminders of the trauma.

Use what you've learned to handle stress and relationship better.

Focus on your strengths and how far you've come.

Keep track of what's improving and what still needs work.